Tags: NSP

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NSP Advocates Healthy Sleep Culture for Children’s Growth, Academic Excellence

The Nigeria Society of Physiotherapy (NSP) is advocating for a healthy sleep culture for children’s physical and mental growth and development. According to the NSP, quality sleep helps repair and restore body cells, tissues, and organs. In addition, it improves cognitive skills development, memory, alertness and general performance necessary for academic excellence. The Coordinator, NSP…

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Experts Advocate Use of Quality Pillows for Proper Spine Alignment

Experts have advocated using quality pillows for proper spine alignment during sleep to prevent aches and pains that can be detrimental to physical and mental wellbeing. They have also strongly recommended Mouka brand of pillows, and mattresses, because of their high quality, having met the ergonomic standards. These were the submission of Dr. Onigbinde Ayodele…

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