Everyone is always telling you to drink more water. It can be a struggle, for some people, to drink more water and to remind yourself to stay hydrated as well! Since water is essential to life, Jumia Food, Nigeria’s no 1 food ordering platform shares tricks to help you drink more water and stay hydrated. Keep…
Tags: Stay Hydrated
5 Fruits To Take To Stay Hydrated Apart From Water
Water may be the ultimate way to remain hydrated. Regardless, there are several other things you can gulp that are as good as water to keep your body hydrated. For this purpose, you can consume fruits that contain 85% water or items made from fruits. Jumia Food, Nigeria’s No 1 food ordering platform, highlights some of…